FIT Parenting Logo

Get Your FIT Parent Profile

Family. Intentionality. Truth.

Start Assessment

Takes 15–20 minutes

Welcome to the life-long pursuit of building a healthy relationship with your child. Take our assessment to understand 10 principles that address your child's emotional, mental, physical, relational, and spiritual health.

Be anchored in truth.
Truth-Seeking
Build your family's foundation on biblical truth and eternal values.
Model character consistently.
Exemplifying
Live out the values and character you want your child to internalize.
Seek to listen and understand before being understood.
Communicating
Practice open, empathetic communication to validate your child's feelings and build trust.
Be fully present and engaged.
Engaging
Dedicate undivided attention to your child to foster a strong, lasting relationship.
Speak words that encourage and build-up.
Affirming
Regularly affirm your child's worth through positive, life-giving words that reflect their identity in Christ.
Love unconditionally.
Loving
Express love consistently and authentically, mirroring the love God shows us.
Teach what is essential for life and faith.
Teaching
Equip your child with the knowledge and skills to navigate life.
Discipline and disciple with grace.
Training
Set clear, loving boundaries that guide behavior while nurturing growth and maturity.
Pursue harmony and peace in the home.
Peacemaking
Cultivate a home environment where conflicts are resolved constructively and relationships are strengthened.
Surrender to God's will and leading.
Entrusting
Surrender your parenting journey to God, trusting and resting in His wisdom and provision.

You'll rate yourself on 10 statements for each principle using a 1–5 scale from Strongly Disagree to Strongly Agree. Be honest! We're all works in progress.

If you'd like to dig deeper, check out our research.

Start Assessment

Takes 15–20 minutes